Buncombe County has an outbreak of Pertsussis aka whooping cough per Buncombe County Health Department

Increase in Whooping Cough in WNC:
3 Steps that provide a “Shield of Protection”

Recently, there has been an increase in the number of persons sick with pertussis (whooping cough) in Western N.C., including Buncombe County and some surrounding counties. Buncombe County currently has 19 cases of pertussis.

Pertussis is an infection that affects the upper airways and is easily spread from person-to-person by coughing or sneezing. Anyone can get pertussis but it is especially dangerous and can even be deadly for babies. About 50% of all infants younger than one year of age who get pertussis are hospitalized. Most people who die from whooping cough are infants that are too young to be fully immunized.

At first, symptoms are typically like those of the common cold, including:
· Runny nose;
· Low-grade fever; and
· Mild, occasional cough.
· Infants may have a pause in their breathing, known as apnea.

After one to two weeks, symptoms can worsen to include:
· Severe coughing fits or spells, followed by a high-pitched “whoop” sound when a breath is taken;
· Vomiting (throwing-up) after coughing fits, especially in young children; and
· Exhaustion (feeling very tired) after coughing fits.
· The illness can be less severe and the typical “whoop” can be absent in teens and adults, especially those who have been immunized against pertussis.

Three simple steps can provide a shield of protection for individuals and their loved ones against pertussis and other deadly preventable diseases.

Step 1: Get Immunized
The best way to prevent pertussis is to get immunized. DTaP is the immunization given to infants and children starting at 2 months of age. Because young children are not adequately protected against pertussis until they have received at least three doses of DTaP, it is also especially important that family members, caregivers of infants, and members in our community are immunized against pertussis. Based on the Centers for Disease Control and Prevention’s recommendations, Buncombe County Medical Director Dr. Jennifer Mullendore strongly recommends a one-time Tdap booster for preteens, teens and adults. It is also recommended that all women receive a Tdap booster in the third trimester of each pregnancy, regardless of whether they were already immunized.

By staying up-to-date on immunizations, individuals provide a shield of protection not only for themselves and their loved ones but also to vulnerable populations like infants and small children, those with pre-existing health conditions, and the elderly by reducing the likelihood of spreading preventable communicable diseases like pertussis.

Step 2: Practice Good Health Habits
Practicing good health habits, like frequent handwashing or using alcohol-based hand sanitizers and covering your nose and mouth with a tissue when you cough or sneeze, can help prevent the spread of pertussis and other illnesses.

Step 3: Sick? See your Health Care Provider
Early diagnosis and treatment of pertussis is very important to prevent spread of the infection. Anyone with symptoms of pertussis should stay home from school, work or other group activities and make an appointment with their doctor. Contact your health care provider if you or your child has symptoms of pertussis. Sometimes antibiotics are given to people who have been exposed to pertussis even if they don’t have symptoms. This is done to protect babies and other vulnerable people from pertussis.

Individuals should contact their health care provider, pharmacy or local health department to get up-to-date on Tdap and other immunizations to protect themselves and their families. Visit http://www.buncombecounty.org/immunize for more information and watch and share our Pertussis PSA below.

June 2nd episode: Father Scott Elliott, Amma the hugging Saint, Technology and Yoga

June 2nd episode: Father Scott Elliott, Amma the hugging Saint, Technology and Yoga
by Leslie Godbold

This week on Positively Living, Father Scott Elliott joins me to discuss healing, meditation and monasteries. We learn about  Mata Amritanandamayi, “the Hugging Saint”  and Technology aids in rebuilding Jewish history.

Positively Living , amma, Mata Amrtanandamayi, hugging, leslie godbold
Mata “Amma” Amrtanandnmayi – The Hugging Saint

Positively Living Moment: Amma, the healing Saint- Amma “Mother” has hugged millions across the world. She is currently on tour across the United States. Who is she? What is her message? Is she real or fake? You decide!
                                            Technology aids in rebuilding  Jewish History– the Genizah project is part of a growing movement to piece together fragments of the past via technology.

Our Focus on World Topic: On face book this week , we saw a school where parents were in an uproar over yoga classes. The parents and community leaders said practicing this type of yoga was a type of  religious brainwashing. Is Yoga religious or physical training?

Our guest is Father Scott Elliott of New Seeds Priory in Black Mountain NC. Father Elliott enlightens us on new monastic movement, healing, meditation, Celtic spirituality and more.

Is meditation mentioned in the bible? What does Jesus say about it? Is healing by prayer possible?

More about:
Fr. Scott is the Prior of New Seeds Priory… New Seeds Priory is an Inter-Spiritual,  contemplative practice community.  We are a community of Christians walking a spiritual path together that integrates simplicity, mindfulness, meditation, and prayer.  We are a community of inquiry, practice, learning and service.

Our practice is grounded in traditional Christian practices of contemplative prayer and simple monastic life and in the Buddhist practices of mindfulness, meditation, and deep insight. Our community is inclusive, welcoming, and open to anyone seeking a deeper experience of the Divine in their daily lives or in incorporating the Buddhist practices of mindfulness to enrich their practice of being a Christian.

We meet regularly in Black Mountain, NC for a Day-of-Mindful-Practice that includes mindful work, study, prayer, worship and spiritual direction. We also meet weekly for an informal, contemplative Celtic Eucharist on Sundays and a Christian-Zen Buddhist meditation and study group on Thursday evenings. Both weekly gatherings are held at the Prior’s home in Black Mountain, NC.

and their web site New Seeds Priory