“Dr. Ibrahim Discusses “Bio-Identical Hormones; Facts not Fears” at tonight’s event

“Dr. Ibrahim Discusses “Bio-Identical Hormones; Facts not Fears” at tonight’s event

You have heard Dr. Ibrahim of Asheville Healthspan Md on Positively Living. Dr. Ibrahim has shared information on several topics including Bio- Identical Hormones.
You can meet and get your questions answered during tonight’s event…

“Dr. Ibrahim Discusses “Bio-Identical Hormones; Facts not Fears”

I will be giving a talk TONIGHT at the Asheville Compound Pharmacy on Bio-identical Hormones: “Facts not Fears, How natural hormones improve your health and well being!”

Current patients — bring a friend with you tomorrow night. If your friend becomes a patient you will both receive $50 off of your next visit!

Time: 6 pm to 7 pm
Place: Asheville Compound Pharmacy

Don’t wait! Call today at 348-7699 to reserve a seat for Dr. Ibrahim’s discussion TONIGHT.

Where: 760 Merrimon Ave, Asheville, NC 28804

Time:
6pm -7pm

Asheville HealthSpan MD | One Vanderbilt Park Drive | Suite 230 | Asheville | NC | 28803

Included in today’s Positively Living with Leslie Godbold, a new pilot focusing on women 50 and over with Annice Brown, Jane Hatley and Leslie Godbold

Included in today’s Positively Living with Leslie Godbold, a new pilot focusing on women 50 and over with Annice Brown, Jane Hatley and Leslie Godbold

Join us today on Positively Living. Annice Brown and Jane Bosman Hatley comes into the studio to introduce themselves to you and then have a conversation about our thoughts , experiences and the awesomeness of 50+ women.

This half hour pilot is included in the interview segments of the Positively Living show. We need your help, the pilot for new show, name to be decided, will focus on women 50 and over. (Aka the view of women over 50 in western NC.) guests will bring their perspective or information to our listeners. Please submit the suggestions for a show name here or email to lesliegodbold@aol.com .

Airs today at 9am on WSVM 1490 VRadio and at noon on WZGM 1350 Independent Asheville Radio, your free smart phone Tunein app and by streaming on station website http://www.1350wzgm.com

20150216-081531.jpg

Positively Living’s Valentine Giveaways have been picked and announced. Thanks to everyone who participated!

Positively Living’s Valentine Giveaways have been picked and announced. Thanks to everyone who participated!

The Positively Living’s Valentine Giveaways have been rewarded! Thanks to all who entered for the hour massage from Stasi Bodywork, the “micro-needling with PRP” treatment from Asheville Health Span Md and the 5 session Crosstraining workouts from Crosstraining Fitness Center have been awarded. Don’t go away, more giveaways are coming up during the next 6 weeks. Matt Mittan aka Team Matt will announce the next giveaways for a drawing on February 26th so stay tuned to get details.

Happy Valentines to you. Please remember to “love yourself

Third and Final Valentines 2015 giveaway our “Fit to Love” package

Third and Final Valentines 2015 giveaway our “Fit to Love” package

“Positively Living with Leslie Godbold” and Rae Lee , owner of Crosstraining are excited to offer our third Valentines 2015 Giveaway Package.

“The Fit to Love” package consists of 5 seventy five minute cross training group workouts. You can join others in this exciting, biblical based cross training workout. To strengthen the body, mind and soul, this giveaway will nurture all of God’s vessels.

For more information on this fast grow workout regimen , go to their Facebook https://www.facebook.com/CrossTraining222

To be entered into the drawing for this “Fit to Love” package, comment on this blog, (insure we can contact you if you win) OR email events@lesliegodbold.com include Feel the Love in your subject line.

All entries will be placed in a drawing to be held on the afternoon of Thursday Feb. 12,2015 approx. 4:00 pm est . All winners will be awarded by Leslie Godbold .

Restrictions and qualifications do apply to this giveaway. No cash value can be expected or given. Not responsible for lost or unreceived entries.

Good Luck, you deserve to be treated like a Valentine! Love yourself or your valentine

Positively Living with Leslie Godbold “The Glow of Love” Valentine Giveaway

Positively Living with Leslie Godbold “The Glow of Love” Valentine Giveaway

“The Glow of Love” Valentine Day Giveaway #2 is being provided by our Sponsor ” Asheville Health Span Md”

Our Valentine Package #2 “The Glow of Love” will provide to the winner a “Micro-needling treatment with PRP”

At Asheville Healthspan MD, we are proud to offer the latest and most advanced skin treatment technique, micro-needling. AHSMD is also adding the patients own Platelet Rich Plasma containing stem cells and growth factor , to enhance the technique even further. This treatment can be recommended to treat wrinkles, acne scars and many other concerns.

The Glow of Love is valued at approximately $500.00

To understand more on these benefits and treatments , please go to http://ashevillehealthspanmd.com/micro-needling-relief-wrinkles-acne-scars/

You can get information on all of their services and to make an appointment by calling (828) 348-7699

Asheville Health Span Md is located at
Asheville HealthSpan MD
One Vanderbilt Park Dr. Suite 230
Asheville, NC 28803

To be entered into the drawing for this “The Glow of Love” package, comment on this blog, (insure we can contact you if you win) OR email events@lesliegodbold.com include “the Glow of Love” in your subject line.

All entries will be placed in a drawing to be held on the afternoon of Thursday Feb. 12,2015 . All winners will be awarded by Leslie Godbold .

Restrictions and qualifications do apply to this giveaway. No cash value can be expected or given. Not responsible for lost or unreceived entries.

Good Luck, you deserve to be treated like a Valentine! Love yourself or your valentine!

Positively Living with Leslie Godbold “Feel the Love” Valentine Giveaway

Positively Living with Leslie Godbold “Feel the Love” Valentine Giveaway

“Positively Living with Leslie Godbold”
Valentine’s Day Giveaway Package
An hour relaxation massage by Stasi Bodywork.

“Feel the Love” Package

This giveaway is to “Pamper and Relax” your Valentine or yourself. This sixty(60) minute escape will relax the winner with a massage experience to wash the stress away. Love is in the air!
(Organic Essential Oils and Aromatherapy are part of relaxation massage sessions)

Stasi Bodywork has 2 locations for our winner to choose from:

Asheville location
711 Biltmore Ave
Asheville NC 28803
828-545-1850

Or

Black Mountain location
10 East Market Street, Suite B
Black Mountain, NC 28711
828-545-1850

Thanks to our sponsor, Stasi Bodywork for this positive giveaway!
For more information on Stasi Bodywork go to Stasi Bodywork website

To be entered into the drawing for this “Feel the Love” package, comment on this blog, (insure we can contact you if you win) OR email events@lesliegodbold.com include Feel the Love in your subject line.

All entries will be placed in a drawing to be held on the afternoon of Thursday Feb. 12,2015 . All winners will be awarded by Leslie Godbold .

Restrictions and qualifications do apply to this giveaway. No cash value can be expected or given. Not responsible for lost or unreceived entries.

Good Luck, you deserve to be treated like a Valentine! Love yourself or your valentine!

Our Thanks to Stasi Bodywork in Asheville and Black Mountain NC. A Proud sponsor of “Positively Living with Leslie Godbold”

Our Thanks to Stasi Bodywork in Asheville and Black Mountain NC. A Proud sponsor of “Positively Living with Leslie Godbold”

Stasi Bodywork has been a loyal sponsor of “Positively Living with Leslie Godbold” movement for years. Stasi believes in Leslie Godbold’s mission , to support and encourage women and girls to inspire personal growth, to increase confidence and empowerment in themselves while encouraging others growth and path! This mission is currently being achieved through syndicated radio shows, public speaking and promotional events and social media platforms.

STASI BODYWORK

Stasi is a women-owned business, now serving the communities of Asheville and Black Mountain. With years of hands-on experience, effectively addressing structural imbalances, we can help you achieve your desired goals while preventing future injuries. We have many options to gear your therapy in the direction most therapeutic to you and our knowledgeable staff is willing to help in any way to make your experience a very healing one. Massages, Chiropractic Treatments, Workout Training, Posture Alterations.

Did you know that over 90% of non-impact injuries can be traced back to postural imbalance through static or dynamic movements? We observe, record and educate on application of proper postural biomechanics and recommended treatment methods for self-maintenance.

Stasi Bodywork website
10 East Market Street, Suite B
Black Mountain, NC 28711
828-545-1850
contact@stasibodywork.com

711 Biltmore Ave
Asheville NC 28803
828-545-1850
contact@biltmoremassageandbodywork.com

Stasi is owned and managed by Allie Warfel LMBT, Janeen Hulbert DC, and Mary Prohaska.

Together, they joined forces to redefine healthcare. They believe health is relative to the “body-holder” and strive to provide the most effective therapies needed for lasting results so you can feel confident in your body!

Buncombe County has an outbreak of Pertsussis aka whooping cough per Buncombe County Health Department

Increase in Whooping Cough in WNC:
3 Steps that provide a “Shield of Protection”

Recently, there has been an increase in the number of persons sick with pertussis (whooping cough) in Western N.C., including Buncombe County and some surrounding counties. Buncombe County currently has 19 cases of pertussis.

Pertussis is an infection that affects the upper airways and is easily spread from person-to-person by coughing or sneezing. Anyone can get pertussis but it is especially dangerous and can even be deadly for babies. About 50% of all infants younger than one year of age who get pertussis are hospitalized. Most people who die from whooping cough are infants that are too young to be fully immunized.

At first, symptoms are typically like those of the common cold, including:
· Runny nose;
· Low-grade fever; and
· Mild, occasional cough.
· Infants may have a pause in their breathing, known as apnea.

After one to two weeks, symptoms can worsen to include:
· Severe coughing fits or spells, followed by a high-pitched “whoop” sound when a breath is taken;
· Vomiting (throwing-up) after coughing fits, especially in young children; and
· Exhaustion (feeling very tired) after coughing fits.
· The illness can be less severe and the typical “whoop” can be absent in teens and adults, especially those who have been immunized against pertussis.

Three simple steps can provide a shield of protection for individuals and their loved ones against pertussis and other deadly preventable diseases.

Step 1: Get Immunized
The best way to prevent pertussis is to get immunized. DTaP is the immunization given to infants and children starting at 2 months of age. Because young children are not adequately protected against pertussis until they have received at least three doses of DTaP, it is also especially important that family members, caregivers of infants, and members in our community are immunized against pertussis. Based on the Centers for Disease Control and Prevention’s recommendations, Buncombe County Medical Director Dr. Jennifer Mullendore strongly recommends a one-time Tdap booster for preteens, teens and adults. It is also recommended that all women receive a Tdap booster in the third trimester of each pregnancy, regardless of whether they were already immunized.

By staying up-to-date on immunizations, individuals provide a shield of protection not only for themselves and their loved ones but also to vulnerable populations like infants and small children, those with pre-existing health conditions, and the elderly by reducing the likelihood of spreading preventable communicable diseases like pertussis.

Step 2: Practice Good Health Habits
Practicing good health habits, like frequent handwashing or using alcohol-based hand sanitizers and covering your nose and mouth with a tissue when you cough or sneeze, can help prevent the spread of pertussis and other illnesses.

Step 3: Sick? See your Health Care Provider
Early diagnosis and treatment of pertussis is very important to prevent spread of the infection. Anyone with symptoms of pertussis should stay home from school, work or other group activities and make an appointment with their doctor. Contact your health care provider if you or your child has symptoms of pertussis. Sometimes antibiotics are given to people who have been exposed to pertussis even if they don’t have symptoms. This is done to protect babies and other vulnerable people from pertussis.

Individuals should contact their health care provider, pharmacy or local health department to get up-to-date on Tdap and other immunizations to protect themselves and their families. Visit http://www.buncombecounty.org/immunize for more information and watch and share our Pertussis PSA below.

Positively Living today, who is this Celebrity? Can you guess?

On today’s Laugh Out Loud, we have funny “Whose line is it” clip to focus on a female celebrity. Can you guess who she is?

One clue to help you:
Her quote ”
Pour yourself a drink,
Put on your lipstick and Pull yourself together”
Even if you know who she is, don’t miss her hilarious clip! At 9:45 on WSVM VRadio 1490 Morganton/Hickory/Valdese, 3:45 on WZGM 1350 Independent Asheville Radio Asheville/Black Mountain and 3:45pm on the Positively Living channel on Your tunein app! Have fun!

20141103-070650.jpg

Remember when your word and a handshake meant something

Remember when your word and a handshake meant something

Do you remember when you always tried your best to keep your word? Now it seems that many will say it doesn’t matter.
A lawyer will say “Must be in writing” Your boss may say ” I’ll believe it when I see it” Your client may try to take what they can get for free”
But I still think most people try to do right. When someone tells me, they will do this or that, I believe them. If I shake hands with someone or they give me their word, I trust them. I try my best to be honest and keep my word, why should I doubt others?
I am not saying to stop having signed contracts so your lawyer doesn’t have a heart attack. That is legal business stuff. You have to do it. What I am saying is let’s stop letting the “bad” “untruthful” and “liars” turn our perspective into “doubting Thomases”
As the saying goes “What you put out there, comes back to you”
Today I will trust everyone! I will not let the negative people make me negative! Let the good guys win!
What do you think?